Tue September 17, 2019
- Offord B1043 car crash: Second man dies after hitting tree - One man died at the scene and a second died later in hospital, police say.
- Asia Tufail death: Ex says killer was 'controlling' - Muhammad Malik, who strangled his wife, accused both her and his ex-wife of abusing their children.
- Corn snake freed from cage ornament in Peterborough - The reptile's concerned owner went to the fire station after it shed its skin and became trapped.
- Cambridgeshire County Council: Work due to start on new £18m HQ - The new site will see the county council move its main offices 20 miles as it leaves Cambridge.
Healthy Eating Tips For Local Families
Posted by Administrator : Tuesday 12th March 2013
KEEP THE WHOLE FAMILY IN TIP TOP SHAPE. Family life can be hectic and keeping up with the fast pace of it can be difficult, which also means having regular healthy meals can be easier said than done. With all the news around the UK’s and our communities poor eating habits it is important to take in a few easy steps and guides to tackle this problem without it affecting your busy life.
Our family healthy eating tips for the community include: providing pack lunches for the children (this can ensure you know what they are eating at lunch time and help control their diet), quick and easy health breakfast (as we know it is one of the most important meals of the day), healthy snacks in the car (there is nothing wrong with having a healthy snack in the car on a work or school run), make time for sit down meals (a good solid meal does no one no harm and can bring balance to your families diet) and most importantly the freezer is your friend (they can provide a quick source of fresh meals, ones you made days before or fresh meat or veg, avoid processed meals for the kids).